Channel: CHRIS HERIA

Category: People & Blogs

Tags: how tohow to handstand hold | 5 easy stepsdo this routine every morning | handstandheria probackexercisetraininghandstand pushupsmiamiroutinebeginnerstart calisthenicsbest excersisesbicepsbody transformationappstreet workoutchestmuscle upchrisheria.comathletechris heriathenxpush upscoreabsofficialthenxbeginner workoutworkoutthenx.comchallengevlogheavy weightweightvesthandstand holddaily workouthandstandsuperhuman strength

Description: Join Chris heria as he shows you his Daily Morning Routine For Handstand. Train these 5 moves and you will gain the strength and balance to master your Handstand and learns skills that will transfer to harder exercises like handstand push ups, 90º handstand push ups, and even handstand to full planche. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store! Follow us: @chrisheria instagram.com/chrisheria soundcloud: soundcloud.com/chrisheria Instagram: @chrisheria @weightvest @heria.shop @heriapro TIKTOK: @chrisheria305 tiktok.com/@chrisheria305 DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: heria.pro SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events (currently updating) BUY A HERIA WEIGHTVEST: chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY soundcloud.com/chrisheria